Hypnosis can be a very effective tool to quit smoking . Statistics suggest that the success rate is 2 out of 3 people that successfully conquer the smoking addiction with hypnosis. Once in the altered state (hypnotic trance) the subconscious mind becomes very open and receptive to the suggestions it receives so thought patterns can be manipulated to change the way you relate to smoking. It can take between 1 to 3 sessions to quit but i have had very good success with just one session. I was also once a smoker and I totally understand addictions and will be empathetic and committed to help you curb this addiction.